QUIZ: Are You A Savvy Slimmer? Step 1 of 6 16% Do you think about the good things that will happen if you achieve your goal?*YesNoDo you think about the bad things that might happen if you give up?*YesNo Do you make a step-by-step plan?*YesNoDo you motivate yourself by focusing on someone you admire, like a celebrity role model?*YesNo Do you record your progress in a journal or diary?*YesNoDo you try to avoid thinking about eating unhealthy food?*YesNo Do you reward yourself for making progress toward your goal?*YesNoDo you rely on willpower to achieve your goal?*YesNo Do you tell other people about your intentions?*YesNoDo you fantasize about how great your life will be after you've achieved your goal?*YesNo That's it! Where shall we send your results?First Name*Email*